Chopped Kale Salad

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2 small bunches of fresh kale (or one large)

¼ cup finely grated Parmesan cheese

1 lemon, zested and juiced

3 Tbsp olive oil (you can add more later if it seems dry)

¼ cup each raisins, and dried cranberries

¼ cup toasted nuts – pine nuts, almonds, slivered pistachios are all good choices

1 tsp honey

Salt to taste


Wash and dry kale thoroughly and in 3 or 4 small batches finely chop in the food processor. (Pulsing makes it easy)

Add kale to a large salad bowl.

Stir in Parmesan cheese, lemon juice and zest, olive oil, raisins, cranberries, nuts, and honey.

Add about ¼ tsp of salt (cheese is salty)  taste until you like it – or until the bowl is empty!!! 

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