Baked Mahi Mahi with Tomatoes and Garlic

Ingredients (Recipe for 2 – easy to double or triple or more according to guests and math skills.)

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4-6 Roma tomatoes, sliced

2 cloves garlic, minced

4 fresh basil leaves, torn into pieces (or 1/2 tsp dried)

½ cup white wine (or broth)

2 Mahi Mahi filets

1 tsp olive oil

Salt, pepper, paprika

Optional: lime or lemon zest


Preheat oven to 425 degrees.

Line 2 small 8x8 baking dishes (or similar size) with foil and spray with cooking spray (or brush with olive oil).

Divide tomato slices between pans placing in a single layer, top with chopped garlic and basil and sprinkle salt and pepper.

Add about ¼ c wine to each pan.

Bake for 10 to 15 minutes until tomatoes soften and begin to brown.

Top with Mahi Mahi filets brushed with olive oil and sprinkled with salt, pepper and paprika.

Top fish with lemon or lime zest if desired.

Bake for another 10 to 12 minutes until fish is flakey.

Broil for one minute to brown.

Serve in foil topped with additional basil if desired. 

© Deer One Publishing 2021